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Health

How this Italian hospital turns rehab into real sport opportunities for disabled kids — and helps them join local clubs

The Bambino Gesù Pediatric Hospital in Rome is expanding the idea of rehabilitation by turning adapted sport into a bridge to community inclusion. In collaboration with the Italian Paralympic Committee (CIP), the hospital’s Day Hospital for Neurorehabilitation and Adapted Sports has launched a pathway that lets children and young people with disabilities try multiple sports, …

Health

Why Pilates Is Humbling Even for Muscled Men — The Secret Strength Hack Athletes Are Missing

Pilates has shed its stereotype as a gentle, purely “stretching” practice and is winning converts among men across the UK. Far from being a soft option, contemporary Pilates—especially when practiced on Reformer machines and other apparatus—tests strength, control, mobility and coordination in ways that complement rather than replace conventional strength training or sport‑specific conditioning. Here’s …

Health

Walk faster, live smarter: the surprising study that links your walking pace to a 48% lower risk of brain decline

New research published in Neurology suggests that the pace at which we walk could reveal more about brain ageing than we might expect. Following nearly 5,000 older adults over time, researchers identified a clear link between walking speed and cognitive decline: older people who maintained a brisk pace — the so‑called “super movers” — showed …

Health

PISA shock: the world’s school scores are collapsing — here’s how Italy unexpectedly held firm (and what parents must do)

The latest PISA report from the OECD has sounded a global alarm: average scores in reading and mathematics have fallen sharply in many countries. Yet Italy stands out as a notable exception — its fifteen‑year‑olds have held steady, even improved in some areas, and for the first time the gender gap in science has closed. …

Health

Are Women Over 50 Being Pushed Out of Work? The Hidden Biass Blocking Careers — What You Can Do Now to Fight Back and Rebuild

Ageism at work: why women over 50 are invisible — and how to reclaim your career It’s a jarring paradox: by fifty many women sit at the peak of their professional maturity — decision‑making skills, conflict resolution, sector expertise and empathy honed over decades — yet they are often the first to be let go …

Health

Meta ordered to overhaul Instagram and Facebook for teens — likes, beauty filters and endless scrolling banned in US settlement (what parents need to know)

Meta has agreed to a landmark settlement in the United States that will force sweeping changes to how Instagram and Facebook treat under‑18 users. While the $16.7 billion payment grabs headlines, the real shift is operational: judges have imposed strict new limits designed to curb addictive design patterns and protect young people’s wellbeing. As a …

Health

Why getting a cat for your child could be a smart move — the surprising mental health benefits parents should know

Why getting a cat for your child could be one of the best parenting decisions — what the research says As World Cat Day approaches, many families are revisiting the perennial question: “Can we get a cat?” Beyond the promises of “I’ll feed it” and “I’ll clean the litter,” recent research offers nuanced evidence that …