Paris has long been celebrated for its Seine riverbanks, but this summer the City of Light has taken a bold step: the Seine is officially open for swimming. After years of planning—and a final push ahead of the 2024 Paris Olympics—Parisians and visitors can now cool off in the heart of the city’s most iconic waterway. From ecological benefits to a splash of nostalgia, here’s everything you need to know about making the most of this historic revival.
A Dream Realised: From Childhood Wish to Urban Swim
Mayor Anne Hidalgo captured the collective excitement when she declared, “Pride and joy because swimming in the Seine was a dream since my childhood.” Memories of childhood summers along the river resonate with many Parisians who grew up imagining cooling off in these waters. Last year’s test swims by elite open-water athletes sparked debate—but now, that trial phase has given way to widespread public access.
Safety and Ecology: Water Quality You Can Trust
Behind this urban makeover lies a rigorous purification project. Prefect Marc Guillaume assures that water quality consistently exceeds safety standards:
- Escherichia coli levels are ten times below the allowable threshold.
- Enterococci counts register at 25 times under the limit.
Continuous testing, updated filtration systems, and eco-friendly cleanup efforts have restored the river’s health. On-site lifeguards, yellow buoyancy vests, and patrolling rescue boats guarantee a secure environment for swimmers of all levels.
Bathing Spots Across Île-de-France
The initiative extends beyond central Paris. Thirty officially designated river beaches and floating “lidos” will dot the Seine’s banks, from the Latin Quarter to suburban parks. Key sites include:
- Along Quai de la Rapée: Perfect for sunrise dips before the city wakes.
- At Port de Javel: Clustered near Parc André Citroën for post-swim picnics.
- Rives de Charenton: A relaxed suburban setting with playgrounds and cafes.
- Boulevard de la Bastille: Vibrant daytime atmosphere next to historic bridges.
- Pont de l’Alma shores: Discreet coves ideal for a quiet escape.
All locations offer free entry, changing cabins, showers, and sunbathing platforms. Look for the official blue-and-white “Baignade Autorisée” signs to spot approved access points.
5 Irresistible Reasons to Dive In
If you’re still undecided, here are five compelling motivations to take the plunge this summer:
- Beat the heat: With European heatwaves intensifying, a river swim can be a refreshing alternative to crowded pools or beaches.
- Iconic backdrop: Imagine gliding past Notre-Dame, Eiffel Tower views, or under historic bridges—all from the water.
- Eco-friendly recreation: By opting for the Seine instead of chlorinated pools, you’re supporting the city’s green revitalisation efforts.
- Unique workout: Open-water swimming engages muscles differently than a standard lap pool, boosting endurance and core strength.
- Community spirit: Swimmers gather, chat, and share tips—creating a new social scene around the riverbanks.
How to Prepare: Tips for a Stylish Swim
Princess-Daisy.co.uk readers know that function and fashion can coexist. Here’s how to blend performance gear with Parisian chic:
- Choose the right suit: Select a modest one-piece or sporty bikini in bold colours or minimalistic black for versatile style.
- Pack a quick-dry cover-up: A lightweight kaftan or oversized shirt in breathable cotton makes for an elegant post-swim look.
- Protect your skin: Apply reef-safe sunscreen before entering the water and reapply after your swim to shield from UV rays.
- Accessorise wisely: Waterproof bags, waterproof phone pouches, and non-slip sandals ensure you stay organised and safe.
- Hydrate and snack: Bring a reusable water bottle and healthy snacks—fruit or granola bars—to refuel by the water’s edge.
Remember to arrive early in the morning or late in the afternoon to avoid peak crowds. Always respect the designated swimming zones and follow lifeguard instructions.
A New Chapter for Parisian Summers
As the Seine reclaims its role as a communal playground, Paris redefines urban living and wellness. This unprecedented swim initiative invites women—and everyone—to reconnect with the city’s heritage, take care of their well-being, and share memorable moments under the summer sun. Dive in, embrace the currents, and experience Paris from an entirely new perspective.